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  • $9.00

    Are you leaking?

    Understanding why you have incontinence and things you can do to help bring more awareness to the pelvic floor.

    24 Lessons
  • $29.00 / month with 7 day free trial

    Fitness for Moms

    Gain access to our full membership with workouts on demand, accountability meetings, meal plans and recipe books, posture tips, fun challenges, and healthy living activities to set you up for success.

    12 Courses
  • $129.00

    Posture Fix

    Struggling with aches and pains from poor posture? This is a program that will help to guide you through your posture and movements you can begin to practice to help you ease aches and pains that you may be dealing with.

    58 Lessons
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