Fitness for Moms
Helping you to align, strengthen, and transform your body through each phase of motherhood
We are not just any online membership
Our program provides you access to our Trainers to be able to ask questions, join our Accountability Meetings, and join monthly Zoom events. We are not just an online fitness membership, we are a supportive community of moms helping you to find ways to move more in your busy life.
Pricing options
Pay monthly to access all of our On Demand programs, or join us for our LIVE online/in person classes.
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Get started now
$59.00 / month with 7 day free trial
Virtual Only Membership
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Get started now
$79.00 / month with 7 day free trial
Live & IN Person Classes
Membership includes:
Here are all the programs that are included in your membership
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$79.00 / month with 7 day free trialOnline LIVE Classes
Join our Online LIVE classes, events, and weekly Accountability.
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$17.00Are you leaking?
Understanding why you have incontinence and things you can do to help bring more awareness to the pelvic floor. Self-paced Program
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$79.00Nutrition
Program providing nutritional information for you and your family.
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$249.00Core Connection
Dealing w/ Diastasis Recti, Incontinence, or Low Belly Pooch our Core Connection Program will help you reconnect to your core and pelvic floor. 8 weeks of assessments, informational videos, and access to our Online Classes.
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$149.00New Mom
This program is designed for the first 16 weeks after having your child. Providing you workouts through each phase of postpartum recovery, nutritional information, and other tips to help you heal and recover feeling your best.
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$49.00Hormone Health
Helping you to feel good through your hormonal cycle with meal plans, workouts, and nutritional information to help you feel your best.
Meet our Founder
Courtney McManus
Owner, Head Instructor
courtney@formfitnaples.com
I have been a Personal Trainer since 2006 and work specifically with Pre/Postnatal and Perimenopausal moms. My passion is to help you feel good about yourself while making small changes every day to help live a healthier, more movement and exercise rich life, while ensuring you don’t deal with aches and pains in the process.