All products
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Sit to Stand Mini Course
Course$27
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Are you leaking? Mini Course
CourseUnderstanding why you have incontinence and things you can do to help bring more awareness to the pelvic floor. Self-paced Program
$27
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Core Connection
CourseDealing w/ Diastasis Recti, Incontinence, or Low Belly Pooch our Core Connection Program will help you reconnect to your core and pelvic floor.
$197