All products
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Moving with Ease
CourseJoin the program that will provide you with mobility, balance, strengthening, and stretching to help ease pain and tension you may have due to an auto-immune disease, neurological conditions such as MS, or age related tightness.
$247
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Sit to Stand Mini Course
Course$27
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Are you leaking? Mini Course
CourseUnderstanding why you have incontinence and things you can do to help bring more awareness to the pelvic floor. Self-paced Program
$27