Course curriculum

    1. Mindset is Everything Webinar

    1. Test for hydration

    2. Hydration Challenge

    1. Breathing

    2. How to Breathe Ted Talk

    3. Boxed Breathing to calm you

    4. Breathing meditations

    1. Healthy Family Guide

    1. Podcast: Giving back to your Community

    1. Chakra Balancing Meditation

About this course

  • $29.00
  • 14 lessons
  • 2 hours of video content

Discover your potential, starting today