Discover the Power of Ball & Breathwork
Release tension in the abdomen and rib cage
Deepen your breath for a calmer nervous system
Feel less anxious and experience a sense of well-being
Take a moment to relax and breath to help you feel rejuvenated the rest of the day.
Meet Our Expert Instructor
Courtney McManus
Movement Specialist
With 18 years of experience in helping individuals move and feel better through movement techniques
Experience Tranquility with Ball & Breathwork
Join us for a rejuvenating session where you'll learn to calm your nervous system and find inner peace through the power of breath and a simple ball technique. Say goodbye to anxiety and hello to serenity.
Ready to Transform Your State of Mind?
Take the first step towards a calmer, more balanced life. Join our event and unlock a world of tranquility.
$10.00