Course curriculum

    1. Breathing Introduction-watch first

    2. Breathing

    3. How to Breathe Ted Talk

    1. 360 breathing

    2. Side lying breathing

    3. Back breathing

    4. Skin rolling

    5. 90 90 breathing

    6. Side lying back breathing

    7. Breathing to help with bread loafing

    8. Breathing on hands and knees

    9. Ha breathing

About this course

  • $49.00
  • 12 lessons
  • 0.5 hours of video content

Discover your potential, starting today